Heart health

Seamoss contains anti-inflammatory compounds that can help reduce chronic inflammation, which is a risk factor for heart disease. Sea moss may also help regulate blood pressure levels and reduce LDL cholesterol levels, which can both contribute to heart disease. In addition, sea moss is a rich source of essential nutrients, such as magnesium, potassium, and calcium, that can support healthy heart function and prevent cardiovascular disease. However, it’s important to talk to your doctor before adding sea moss or any other supplement to your diet if you have a history of heart disease or other cardiovascular conditions.